AREAS OF PRACTICE

I offer in-person and online counselling in Osoyoos, BC for adults, adolescents, children and couples.

Areas of Specialization

Adults

  • anxiety
  • depression
  • grief and loss
  • trauma / PTSD
  • self-esteem
  • stress management and mindfulness
  • anger management
  • parent coaching
  • couples therapy

Adolescents & Children

  • anxiety
  • depression
  • grief and loss
  • self-esteem
  • stress management and mindfulness
  • anger management
  • friendship skills
  • parents’ separation and divorce
  • ADD/ADHD
  • screen time issues (video games, computers, television, cell phones)

Therapeutic Approaches

  • Adlerian Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)
  • Gottman Method Couples Therapy